is the foundation your entire life is built on. Why not redefine the outdated stories, focus on your new truth and build the life you want exactly the way you want it?
Self-Worth
I can do that!?
Of course you can! It’s your life!!
Say more!
Is there a secret sauce? Nope, no secret sauce, no people pleasing, no more endlessly worrying about scenarios that will never happen, no more wondering if they like you, no more playing small, and no bread crumbs either.
Will I learn how to set boundaries, claim my power, feel good in my own skin, live in a state of gratitude, have tools to help me navigate sticky life situations and finally feel worth all the love I desire?
Listen, I used to think the same thing until I began my deep dive into all the ways I was not stepping into my own power. I worked diligently to notice my patterns that kept me stuck in painful relationships, stabilized my mind and body to realize it was safe to change, I got well aquatinted with my inner child and parts of my psyche that were leading me to more pain, I got curious about what I wanted to create and began to change how I saw myself and how I lived my life.
I now have an unshakable self-worth, I have a fulfilling career, sustainable and loving relationships, incredible health consciousness, a relationship to my spirituality, supportive boundaries and everywhere I find alignment.
The truth is, I know this is possible for you too. Would you let me show you how?
That sounds too good to be true
Tempting…
What would that entail?
Working Together
✓ One on one sessions: I offer both Therapy and Coaching
✓ 6 week prerecorded course *Coming Soon