Vision Flex workshop runs 4 Thursday evening January 23rd, 30th, February 6th and 13th from 5-6:15pm. The workshop brings you into focus for what you are calling in for yourself and in your highest alignment for 2025. The workshop will consist of self-introspection journaling, mediations, grounding techniques, somatic exercises to help you step into your highest timeline. Can be purchased at an Individual Rate or fun at a Couple’s Rate with friend or partner.

Self-Flex Workshop

This workshop is over a 3-week period where we will meet every Thursday for 1 hour on November 7th, 14th and 21st. Learn about and explore your relationship to your self-worth. You will learn the energetics of grounding and protection, boundary setting, nervous system regulation, somatic movement, and explore needs and wants in relationship with self and others. My book: Mining Your Self-Worth: A Lube for Self-Discovery is included. Pre-registration is a must. Email me to sign-up!