Services
If you prefer to go it alone or know that some personalized attention would feel supportive. I’ve got you covered.
offering #1
1:1 Sessions with me
In person or online meetings that focus on breaking the painful patterns of codependency, creating supportive boundaries that lead to supportive relationships and building your toolbox for unshakeable self-worth. Additional Tools *ketamine assisted psychotherapy *EMDR
offering # 2
Book : Mining Your Self-Worth: A Lube for Self-Discovery
offering # 3
Self-Worth Codes Webinar
6 videos @ 30 min each discussing tools and how to work with parts of yourself, boundaries, overcoming guilt, shame and nervous system regulation to build unshakeable Self-Worth!